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Vitamins, minerals and weight loss

ixmardukxi
ixmardukxi Posts: 20
edited February 5 in Health and Weight Loss
Do vitamins and minerals aid in weight loss whatsoever?

Replies

  • Mokey41
    Mokey41 Posts: 5,769 Member
    No, not really. You may need some extra supplements depending on your diet but by themselves they don't promote weight loss.
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