Vitamins, minerals and weight loss

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ixmardukxi
ixmardukxi Posts: 20
in Health and Weight Loss
Do vitamins and minerals aid in weight loss whatsoever?

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  • Mokey41
    Mokey41 Posts: 5,769 Member
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    No, not really. You may need some extra supplements depending on your diet but by themselves they don't promote weight loss.

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