Body Fat Percentage below obese

exmsde

I waited for more than one measurement to confirm it, but a few days ago my BFP dropped below the obese range. I'm now very focused on driving it down to the acceptable range!

bohonomad

That is awesome!! What method do you use to measure your BFP?

LurveTheDoctor

Congrats!!!

exmsde

Thanks!

I have a Fitbit Aria scale. The numbers can jump around day to day, but the trend has been pretty good over the longer term. So as long as I'm comparing apples to apples the numbers are useful.