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Special K

VanessaRosa3
VanessaRosa3 Posts: 3 Member
edited February 5 in Food and Nutrition
Anyone else been successful with this challenge?
:smile:

Replies

  • qtgonewild
    qtgonewild Posts: 1,930 Member
    never tried it. but i've been successful with the eat the calories mfp gives me and no MAS.
  • SassyCalyGirl
    SassyCalyGirl Posts: 1,932 Member
    Nope. Tried it and didn't lose a pound.
  • Ang108
    Ang108 Posts: 1,706 Member
    Anyone else been successful with this challenge?
    :smile:

    I would not try the challenge because it's calorie deficit is based on low nutrition cereal. Anyone can lose on eating a serving of processed cereal for breakfast, a " normal " lunch and another serving of breakfast cereal for dinner. It is not sustainable over the long run and I would recommend going with a healthful and balanced diet of all kinds of foods maintaining a healthy deficit. I would go so far and say that those of us who have lost weight over time have not done so on the " Special K " challenge.
  • Zoe119
    Zoe119 Posts: 6
    I'm currently on it and I don't think its that great either. I checked some of the ingredients of Special K products and they aren't that healthy. Choose or make a diet that works best for you.
  • JustineMarie21
    JustineMarie21 Posts: 437 Member
    Special K is very tasty but it is also not very nutritious.
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    sure, its great,
  • jennaworksout
    jennaworksout Posts: 1,739 Member
    bogus...good marketing though ...sure it makes sales
This discussion has been closed.

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