Sept 2012 - Sept 2013 through Pictures
Linli_Anne
Posts: 1,360 Member
My starting weight when I joined My Fitness Pal was 204.8 and wearing a snug size 14, and some 16s.. I had been doing weight watchers for 1 month before that, and started at about 212. I'm 31 now, and am 5'11. I eat between 1750 - 1900+ calories a day and I try to keep my diary set up with my TDEE -15% sometimes more, sometimes less and at times I removed exercise when my schedule was sketchy.
I'm preparing to run my first 1/2 marathon in 2 weeks. I completed a 6KM mud obstacle run this past July. I have scaled back my weight training some to focus on my running, but after my race I will be scaling back the running and focusing on fat loss and lean mass gains starting with stronglifts and going from there.
Blah blah blah, get to the point right!
I currently weigh 177, with my goal being between 170 and 175. And I am wearing mostly size 8's.
I'm not a success story yet - but that's the beauty of health and fitness - there is always something new to challenge ourselves with, something to strive for. Keep moving forward and never look back!!
Now the pictures:
Sept 2012 - ~212
[img]http://i1305.photobucket.com/albums/s541/Linli_Anne/Weightloss and Toning/Sept32012_zps5a4a5509.jpg[/img]
Nov 2012 - ~205
[img]http://i1305.photobucket.com/albums/s541/Linli_Anne/Weightloss and Toning/Nov32012_zps809a4705.jpg[/img]
Feb 02, 2013 - after Stage 1 of NROL - 191
[img]http://i1305.photobucket.com/albums/s541/Linli_Anne/Weightloss and Toning/20130206_210930_zps96317262.jpg[/img]
June 2013 - 1 month before the mud run - 184
[img]http://i1305.photobucket.com/albums/s541/Linli_Anne/Weightloss and Toning/20130621_103736_zps449e6b79.jpg[/img]
August 2013 - starting to incorporate more strength again - ~180
[img]http://i1305.photobucket.com/albums/s541/Linli_Anne/Weightloss and Toning/20130809_175115_zpsa6f14f9a.jpg[/img]
I'm really looking forward to learning so much more from this great community and learning about what my body can do and become as I get into Stronglifts and lowering my bodyfat.
I'm preparing to run my first 1/2 marathon in 2 weeks. I completed a 6KM mud obstacle run this past July. I have scaled back my weight training some to focus on my running, but after my race I will be scaling back the running and focusing on fat loss and lean mass gains starting with stronglifts and going from there.
Blah blah blah, get to the point right!
I currently weigh 177, with my goal being between 170 and 175. And I am wearing mostly size 8's.
I'm not a success story yet - but that's the beauty of health and fitness - there is always something new to challenge ourselves with, something to strive for. Keep moving forward and never look back!!
Now the pictures:
Sept 2012 - ~212
[img]http://i1305.photobucket.com/albums/s541/Linli_Anne/Weightloss and Toning/Sept32012_zps5a4a5509.jpg[/img]
Nov 2012 - ~205
[img]http://i1305.photobucket.com/albums/s541/Linli_Anne/Weightloss and Toning/Nov32012_zps809a4705.jpg[/img]
Feb 02, 2013 - after Stage 1 of NROL - 191
[img]http://i1305.photobucket.com/albums/s541/Linli_Anne/Weightloss and Toning/20130206_210930_zps96317262.jpg[/img]
June 2013 - 1 month before the mud run - 184
[img]http://i1305.photobucket.com/albums/s541/Linli_Anne/Weightloss and Toning/20130621_103736_zps449e6b79.jpg[/img]
August 2013 - starting to incorporate more strength again - ~180
[img]http://i1305.photobucket.com/albums/s541/Linli_Anne/Weightloss and Toning/20130809_175115_zpsa6f14f9a.jpg[/img]
I'm really looking forward to learning so much more from this great community and learning about what my body can do and become as I get into Stronglifts and lowering my bodyfat.
0
Replies
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You look Great!0
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You look fantastic **** congrats on your success!!0
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:flowerforyou: :flowerforyou: :flowerforyou: You are SUCH a success story.....you look great, fit, and happy0
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