help! I set up a huge recipe -- but wasn't logged in

rosedraws

I spent about a half hour inputting all the ingredients for a great chili recipe -- but somehow (I have no idea how) I wasn't logged in!!

Is there any way to save all my work? When I log in (it's on my phone) it just opens a new MFP window, and the only way to get to the recipe is to use the back button, which still thinks I'm not logged in...