New to this forum

GetBackontrack

My name is Karen aka "GetBackonTrack". I choose that screen name because Back on Track is motiviation to once and for all get myself healthly, fit and at a reasonable weight. My weight has been creeping up the scale for years and before I knew it I couldn't do the easiet of activities without being out of breath.

I have lofty goals but all of them obtainable. From what i have seen, this webtool seems to fit what I have been looking for all week. I have been keeping a journal but the calorie/fat data is hard to track and this website makes it alot easier (some of the ingredients are a bit off ( I never knew Romaine lettuce has 9gms of Fat ) but there seems to be alternative ingredients that are more accurate.

Good luck to all of the new comers like me - keep moving! :happy:

missouri_rain

Hello and welcome Karen :flowerforyou:

jrich1

Welcome and best of luck getting back on track!

themommie

Welcome
this website is wonderful. You can do it, just stick with it.

JUSTFORME2010

You will do it and you will see that number on the ticker go up each week.. Then the pride will come.

Debbie

Natural

welcome. this site has helped me a lot. it makes a difference when you see what you're eating on paper. it works.

colemcak

Hi, I'm Connie
I'm tired of being disgusted with myself! The most recent pictures taken of myself I want to delete. I am also tired of being tired, and looking for a quick energy boost! It is time to step up, be an adult, and take care of me!!!

nursee67

Welcome! You are in the right place. Wonderful people, the best support. Ideas from REAL people...with REAL weight issues. Keep coming back...we will be right here!