We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
A NSV that has nothing to do with weight
Chevy_Quest
Posts: 2,012 Member
NSV Today - 10 months ago my doctor threatened to put me on blood pressure medication. Today I was about to start my run/walk and I noticed that my HR was in the 60's on my BPM! I about fell over! I timed it for 2 minutes to make sure It was real and I averaged right at 70! I thought I would never see this kind of HR again.
Then, after a 60 min run/walk - I was able to do a 20 minute straight session of Kettlebell without stopping - that is another NSV. ---- I am getting more endurance and getting fitter - I could care less about the weight! (I am happy losing 1-2 lbs per month
)
Then, after a 60 min run/walk - I was able to do a 20 minute straight session of Kettlebell without stopping - that is another NSV. ---- I am getting more endurance and getting fitter - I could care less about the weight! (I am happy losing 1-2 lbs per month
) 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions