Roasted Sweet Potatoes with Maple Butter 127 cals

leann8806

8 small or 4 large sweet potatoes
1/3 c. Maple syrup
2 tbsp. butter or margarine
kosher salt

Cut a slit in each potato and place on a baking sheet.
Bake at 350 for 1 hour or until cooked thoroughly.
Cook butter and maple syrup in a small sauce pan.
Drizzle a little syrup over each potato and sprinkle with salt.

8 servings.

Per serving:
Calories: 127
Fat: 1.5
Sat Fat: .2
Polyunsaturated: .6
Sodium: 228
Potassium; 427
Carbohydrates: 27
Fiber: 2.6
Sugar: 11
Vitamin A: 347%
Vitamin C: 29%
Calcium: 3%
Iron: 3%

janinab75

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