Focus T25 Work out

josephnjava1

Has anyone tried this work out yet and how effective was it???

rolemodel69

I had great results with it http://www.myfitnesspal.com/topics/show/1107969-focus-t25-50-days-results?hl=focus+t25#posts-17162846

Loved the workouts, great pace, really burns a lot of calories for a 25 minutes workout, around 300-450.