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How do I get back into the swing of diet/exercise????

sheebs12
Posts: 5
Hi everyone
I've had the app on my phone for a while but have never been onto this forum so this is new for me:)
I need a 'kick up the bum' to stick with this and get to my target weight.
I'm relatively active but depending on work etc I may not always exercise.
I want to add a few people to MFP keep me motivated if anyone has similar ideas?
My inspiration now is the 'little black dress' at chrimbo coming up and feeling confident after!!
I've had the app on my phone for a while but have never been onto this forum so this is new for me:)
I need a 'kick up the bum' to stick with this and get to my target weight.
I'm relatively active but depending on work etc I may not always exercise.
I want to add a few people to MFP keep me motivated if anyone has similar ideas?
My inspiration now is the 'little black dress' at chrimbo coming up and feeling confident after!!
0
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