Hungery
ihateyoga
Posts: 111
I don't like to eat in the morning even if I was hungry. I don't mind going to school for work hungry. However, I love to eat at late night even if I wasn't hungry. I can never go to bed hungry.
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Replies
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Then eat most of your calories at night and enjoy.:drinker: Meal timing and frequency does not matter when it comes to weight loss.
http://www.myfitnesspal.com/topics/show/820577-meal-frequency-rev-up-that-furnace-lol
Edit to include link.0 -
I have never been a person who gets up in the middle of the night to eat, and I generally don't eat after 8 p.m. or so. The only magic in this for me is that I sleep very well on an a stomach not bogged down with food.
I tend to eat most of my calories at breakfast and lunch, which help me function through my day.
You just have to do what works for you. I've seen some people eat only one or two meals a day with plenty of calories, but I could never imagine that for myself.0 -
Then eat most of your calories at night and enjoy.:drinker: Meal timing and frequency does not matter when it comes to weight loss.
http://www.myfitnesspal.com/topics/show/820577-meal-frequency-rev-up-that-furnace-lol
Edit to include link.
^^0
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