Weight loss resistance?

thogue29

Is there any evidence that some people are weight loss resistant? Is loosing weight really as simple as calories in vs. calories out? Sometimes I feel like me & my body are playing tug a war. I put in the effort & my body says heck naw we are not letting go of any of this weight-no way. What are your thoughts?

GADavies

There are some edge cases but they're very rare, for the vast majority of us it really is that simple.