Weight loss resistance?

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thogue29
thogue29 Posts: 20
in Health and Weight Loss
Is there any evidence that some people are weight loss resistant? Is loosing weight really as simple as calories in vs. calories out? Sometimes I feel like me & my body are playing tug a war. I put in the effort & my body says heck naw we are not letting go of any of this weight-no way. What are your thoughts?

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  • GADavies
    GADavies Posts: 62 Member
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    There are some edge cases but they're very rare, for the vast majority of us it really is that simple.

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