Body Revolution friends
codetrance
Posts: 7 Member
Hey All,
I'm doing Body Revolution (on day 7), and looking for friends to go through it with.
I'm male, married, 42, 201 lbs, 5'7"- looking to lose 50 lbs and get in good shape.
My plan of attack is this:
1250 calories a day (tracked with MFP)
exercise every day (tracked with MFP for now, but I'm getting a BodyMedia Fit to track this- which integrates w/ MFP so I don't have to track activities.)
Feeling stronger already, and may start some running with that ' Zombies Run! 5k ' app for iphone too- (I'm a Walking Dead fan)
Anybody who wants to do either of these add me and we'll get a group going-
Best,
Roger
I'm doing Body Revolution (on day 7), and looking for friends to go through it with.
I'm male, married, 42, 201 lbs, 5'7"- looking to lose 50 lbs and get in good shape.
My plan of attack is this:
1250 calories a day (tracked with MFP)
exercise every day (tracked with MFP for now, but I'm getting a BodyMedia Fit to track this- which integrates w/ MFP so I don't have to track activities.)
Feeling stronger already, and may start some running with that ' Zombies Run! 5k ' app for iphone too- (I'm a Walking Dead fan)
Anybody who wants to do either of these add me and we'll get a group going-
Best,
Roger
0
Replies
-
Well i lot of people here are going to tell you that your calories are too low. Lets see.0
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Hi Roger,
I'm starting week 3 tomorrow. On cardio days i run and i don't follow the meal plan, but feel free to add me if you want.
Nicki0 -
Hi Roger, you can add me too if you would like, I just completed day 3 :-) I could use another person for motivation!0
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