Pumpkin Recipes
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I found a recipe in a magazine at my nutritionists office that I thought sounded wonderful. I haven't made it yet, so I can't offer an actual opinion...
1 1 oz pkg sugar free vanilla pudding
1 tsp grnd cinnamon
1/2 tsp grnd ginger
1/4 tsp grnd nutmeg
1 1/2 C cold 1% milk
1 C pumpkin puree (not pie filling)
1 C fat-free whipped topping
3 ginger snaps, crushed
2 Tbsp finely chopped crystallized ginger
In large bowl whisk dry pudding mix, cinnamon, ginger and nutmeg. Slowly whisk in the milk, whisking for 2 minutes. Add the pumpkin and continue to whisk until mixture begins to set. Fold in the whipped topping, Cover and refrigerate for 1 hour.
For each serving, put 1/4 cup if the pumpkin mousse into desert cups. Add a layer of gingersnap crumbs. Add another 1/4 C of mousse. Sprinkle the top of each with 1 tsp of crystallized ginger.
Cal. 105
Fat 1g
Cholesterol 5 mg
Carbs 21g
Fiber 2g
Sugar 12g
Protein 3g
Wow, that sounds amazing...I wonder what magazine that came out of.0 -
So many awesome recipes!!!! I am excited to get cooking0
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I roasted a pumpkin the other day and am trying a recipe out this weekend for pumpkin ravioli which happens to be meatless! It says to use wonton wrappers, but I decided to attempt making whole wheat pasta from scratch. Doesn't look too difficult.....we shall see!
http://www.tastebook.com/recipes/1088594-Pumpkin-Ravioli0 -
I made these last night:
1 box Pillsbury Perfectly Pumpkin Cake Mix
1 can of pumpkin pure
Compbine until moist, bake as cupcakes (12) per the package instructions. 145 calories. Yum.
I did this only with devils' food cake mix, I got it from hungrygirl.com. Yummy, and surprisingly moist. I never saw the pumpkin cake mix though, I'm going to try that!0 -
bumpity boo0
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