Some good progress so far.
JcMey3r
Posts: 431 Member
Im not yet at the 6 pack I want but getting closer.
Since I joined MFP (22 June) I have lost 3.6Kg but have lost a total of 17cm around my body and increased size in my shoulders and chest staying the same.
Now time to keep pushing harder so those 6 little bricks can emerge from underneath the adipose tissue.
Push hard and enjoy the journey.
Since I joined MFP (22 June) I have lost 3.6Kg but have lost a total of 17cm around my body and increased size in my shoulders and chest staying the same.
Now time to keep pushing harder so those 6 little bricks can emerge from underneath the adipose tissue.
Push hard and enjoy the journey.
0
Replies
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Since July 2012(way before MFP) when I was my heaviest I was 109kg.
Since lost 7.6kg and a total of 83cm!0 -
Grats on the success thus far, and GL on getting those abs to show! ^_^0
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