Getting started...help!

kkitchens80

I'm just getting started on my weight loss. I'm gonna start with an Advocare cleanse. After that what has worked well for those of you that had a large amount of weight to lose? I'm needing to lose at least 100lbs.

RebekahR84

I don't know what that cleanse is, but do your research really carefully. I lost 60lbs with Weight Watchers. It was really sensible, and I wanted for nothing.

I did, however, gain 24lbs back. Now I'm 27lbs down from there with Keto. This works for me NOW because going low-carb makes me feel nice. I also eat less pre-packaged meals with this diet, which is better for me.

But, what kind of diet will work for YOU? And do you even want to "diet" or do you want to retrain your eating habits? Good luck! I have a friend on here who has lost 145lbs in 2 years. Think about it like that: in 2 years, you'll be glad you started today.

Tish

Hi I wish you luck on your weight loss journey.I have about 40lbs to lose its not easy but checking in here and chatting to other people going through the same thing is motivating. Add me if you wish, we can motivate each other!!

1aurane

Totally agree!!

SideSteel

I'm just getting started on my weight loss. I'm gonna start with an Advocare cleanse. After that what has worked well for those of you that had a large amount of weight to lose? I'm needing to lose at least 100lbs.

For starters I'd ditch the cleanse.
http://www.myfitnesspal.com/topics/show/821828-detoxes-and-cleanses

Then I'd read this:
http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

Mia_RagazzaTosta

I'm just getting started on my weight loss. I'm gonna start with an Advocare cleanse. After that what has worked well for those of you that had a large amount of weight to lose? I'm needing to lose at least 100lbs.

For starters I'd ditch the cleanse.
http://www.myfitnesspal.com/topics/show/821828-detoxes-and-cleanses

Then I'd read this:
http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

^^^

Listen to this man.

ssaraj43

I'm just getting started on my weight loss. I'm gonna start with an Advocare cleanse. After that what has worked well for those of you that had a large amount of weight to lose? I'm needing to lose at least 100lbs.

For starters I'd ditch the cleanse.
http://www.myfitnesspal.com/topics/show/821828-detoxes-and-cleanses

Then I'd read this:
http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

^^^

Listen to this man.

+1