We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Should I eat more?
pianolover2012
Posts: 168 Member
In reading various posts, I am finding conflicting information. Some people suggest low caloric intake while others have success with the TDEE-20% ranges. What do you recommend? Currently, I have my caloric intake set at around 1400 a day. According to the TDEE and BMR calculators, I should eat within a range of 1900 calories. I have not lost weight in about 8-9 weeks after measuring and weighing my food consistently. Could it be possible that I am not eating enough?
Info:
5'3"
203 pounds
exercise- (c25k- 3 times a week, and walking 2 days per week around 30 minutes)
Been loggin since Nov of 2012
Info:
5'3"
203 pounds
exercise- (c25k- 3 times a week, and walking 2 days per week around 30 minutes)
Been loggin since Nov of 2012
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions