Cool idea for eating less

breemarie87
breemarie87 Posts: 16
in Health and Weight Loss
Found this article/blog entry about how to eat less and still enjoy what you love. it's about peanut butter and cream cheese (a win for me haha!)
http://beckieb.wordpress.com/2013/09/10/less-is-more/

Replies

  • nickyvw
    nickyvw Posts: 26 Member
    I buy the Jif whipped peanut butter and use only 1 T. That's only 70 calories! :)
  • breemarie87
    breemarie87 Posts: 16
    Have you ever tried 1/3 less fat cream cheese? :-\ I might be willing to try that because I do enjoy it and if I have 1 T (like the blog says) AND it's less calories, that would be an awesome win!

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