Starting Over
Options
12bfree
Posts: 67 Member
I stopped smoking last November. By March, I gained 30 pounds and weighed 226 pounds. Through weight training and diet I had got down to 195 by July. For reasons I don't really understand, I just stopped working out and I've gained it all back. While trying to find some motivation, I discovered myfitnesspal. I am disappointed with myself for the setback but I look forward to getting started again.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 396 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 967 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions