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Starting Over
12bfree
Posts: 67 Member
I stopped smoking last November. By March, I gained 30 pounds and weighed 226 pounds. Through weight training and diet I had got down to 195 by July. For reasons I don't really understand, I just stopped working out and I've gained it all back. While trying to find some motivation, I discovered myfitnesspal. I am disappointed with myself for the setback but I look forward to getting started again.
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