I need MOTIVATION!

megomyeggo96
megomyeggo96 Posts: 3
in Introduce Yourself
It's been a little over 2 years I've been working on losing weight. I made the transition from 160 pounds to about 120. The problem I keep encountering is rapid weight gain. If I skip a few days pounds start piling on. It's actually difficult to find time between a busy senior year and work. Fluctuating is extremely bothersome for me. So here I am...
I need some clean eating tips and good exercise routines/ advice

Replies

  • izWHATitIz
    izWHATitIz Posts: 73 Member
    You have come to the right place to get help. Welcome and congrats on the initial weight loss. The biggest thing is what is you diet like, your current routines, and what kind of time do you have to put into training?

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