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76, health has improving...would like to share 20# goal
Lvteks
Posts: 1
. / I'm older with very realistic goal...gorgeous by Dec. No...no but I would like to go on our cruise with more energy and flexibility...and look better too. Am using MFP with a weekly mentoring program. Of course I'm the oldest. Would like to hear from someone mid-seventies who has had to deal with weight for a long time.....but is not ready to give up. Sometimes older is wiser. :bigsmile:
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What's the most ridiculous diet you've ever tried?
What was a big "weight loss plan" people used to do that you now look back on and cringe?0 -
Hi LVTEKS
Check out this thread/group, they are all women over 50+ aiming on losing weight.
http://www.myfitnesspal.com/topics/show/1108593-women-ages-50-for-october-20130
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