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How do u feel?

Glampinupdoll
Glampinupdoll Posts: 234 Member
edited February 5 in Motivation and Support
How do u guys feel when u eat under your calorie goal but not with the healthiest food? Success or failure? Is that still considered a victory? I'm having trouble feeling like that's ok, even if it was just one day

Replies

  • OsricTheKnight
    OsricTheKnight Posts: 340 Member
    Since my only goal at the moment is weight loss, any day under the calorie goal is a success day. I'm saving learning how to eat healthy for later - I'm so overweight that the risks due to being overweight greatly outweigh any malnutrition risk.

    Osric

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