Why "fitspo" sucks

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KMasz
KMasz Posts: 2,658 Member

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  • apriltrainer
    apriltrainer Posts: 732 Member
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    I just read this today. I am struggling with this too. Getting stronger and trying to remain 117 was not working for me. The fitspo stuff I receive daily on facebook made me hate my body more. I had to unfollow a few friends posts because it was just too demotivating. I can now squat a whole heck of a lot more but am nowhere near 117 anymore. I shouldn't feel like a failure but looking at these ripped women make me feel very inadequate.