Hello
yoga_queen
Posts: 5
Hi, everyone. I'm brand new here. I just graduated from college, and I'm in need of some physical changes. Before college, I weighed 97 pounds but I was struggling with an eating disorder. Now, I tip the scales at 176.6 pounds. While I am mentally much healthier, I know I am not physically healthy. I still struggle with with self-esteem issues, but I'm ready to make some changes toward being a genuinely healthy person. I want to work out and become athletic. I also want to eat healthy instead of either overeating or starving.
0
Replies
-
Hi welcome! I'm assuming from your screen name you practice yoga. I do too! If you'd like a supportive friend feel free to add me! Good luck to you on reaching your goals! xoxo0
-
Thanks! I do love yoga. I've been doing it for years to help reduce anxiety.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions