What a difference a summer makes!!!

crazie4lulu

Just a few more miles logged and some introduction to the world of 8:16 intermittent fasting... and i feel sooooo much better. I get up. i run at 3:45 in the morning for an hour to an hour and a half.... i lift heavy weights... and i eat from 10 am to 6 pm....counting calories but not sooo much that it drives me totally nuckin futz!!!! Im pretty pleased with the results.

azzkikin

Holy *kitten*!! You look freaking awesome. I will walk down any dark alley now, you can protect me. :happy:

Jennisin1

You look great, but GEEZ!!! What time do you go to bed?????

Jcsmith5210

Wow you look amazing ,but there's No way I would get up and run at 3.45 . But it's working great for you . Well done!

joyincincy

I bow down to those arms... incredible!

I tried IF and it derailed me for a few weeks, so I quit. Funny how different two people can react to the same nutritional strategy.

juliebeannn

damn girl, that's one heck of a progress pic! congrats!!! you look awesome!!!

gaylynn35

You look amazing!!!

solarpower03

Brilliant! Well done!

DizzyLinds

Fabulous!! Which strength programme are you following/eating plan?

robinso5

You look awesome!

TerryR012448

Congratulations Lynnette, you look BEAUTIFUL. Never doubted you'd reach your goal. You look beautiful beyond words! I'm very happy for you. Enjoy your success, you worked hard to achieve it, you deserve the compliments. All the best to you..

Yanicka1

You are so lean. Great job

qtgonewild

you look amazing!!!!!!!!!!!!!

skinnyinnotime

Huge difference, congrats to you girl!

JewelsinBigD

nice work!

aquarabbit

WHOO! You look great! It's amazing how much different a shirt can look! You remind me of Toni from the Turbo Fire workouts. Rockin!

luisalg14

Awesome!

micheleb15

You look absolutely amazing!

kell2116

You are the absolute picture of good health - good job! :-)

thesupremeforce

You should be pleased with your results. Fantastic work!

linder4866

You are awesome!!

Spaghetti_Bender

You've always looked great IMO...........

mayflowermn

You look fabulous!!! Totally rockin' the year '69!

(And please don't take this the wrong way, but WOW, it is so nice to see another female with freakin' crazy *kitten* definition in their arms and back....it makes me feel like less of a freak of nature

Oh I had to "stalk" your profile.....you seriously weigh 168?! No way! I'd say maybe 135....you are LEAN and man, your upper body rocks!


P.S. I'd also like to know where did my life go? Turned 44 this year as well! lol

SonyaCele

you look awesome!

highervibes

wow,. you're my hero. Seriously awesome!

harleygroomer

I LOVE MY EARLY RUN/WALKS!!!!!!!!!! That is totally MY time. I swear I can solve world peace, plan my days, dream about my dream man and rock to some latin music in the iPod!!!! I don't know why people hate to run or walk---it is time to yourself.

new_bella

Wow you look fantastic! Congrats!

JessiBelleW

wow! You look strong and fit in your second pics!

davepearson86

Just a few more miles logged and some introduction to the world of 8:16 intermittent fasting... and i feel sooooo much better. I get up. i run at 3:45 in the morning for an hour to an hour and a half.... i lift heavy weights... and i eat from 10 am to 6 pm....counting calories but not sooo much that it drives me totally nuckin futz!!!! Im pretty pleased with the results.

NICE JOB

Cardio, Weights, AND Intermittent Fasting. That's a badass combination.

Your results are perfect!

sudmom

WOW! You inspre me!

hyenagirl

Wow! That's incredible!