Walking burns more fat than running/jogging?

CodieBear1

So, I saw somewhere that walking burns more fat than jogging. I know this mainly has to do with time spent on each. Say, I walk 50 minutes at a normal-fast pace. Does this burn more fat than running/jogging at a normal pace for 30 minutes? I ask those numbers because that's what usually do for cardio. Thanks!

mreichard

No, running burns more both per minute and per mile.

http://www.runnersworld.com/weight-loss/running-v-walking-how-many-calories-will-you-burn?page=single