Do you sweat during your weight lifting session?

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  • PetulantOne
    PetulantOne Posts: 2,131 Member
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    I don't sweat I glisten

    :love:
  • Yeller_Sensation
    Yeller_Sensation Posts: 373 Member
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    depends on the day ..on my lowers day I sweat a little more but on upper days not so much ..i usually rest about two to 2.5 minutes between reps and about the same between sets...

    Sweating is not an indicator of how hard you are working..you can do a bunch of dumb *kitten* stuff and sweat a bunch and be getting zero benefit from it ..

    so I would not be too concerned about sweat level....

    +1.

    I *may* sweat during deadlifts and squats. I hardly ever sweat anymore during upper body routines. The DOMS a couple of days later, though, is torture. :laugh:
  • Chieflrg
    Chieflrg Posts: 9,097 Member
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    If I'm strength training, usually no.

    If I'm building muscle, most definitely.
  • salladeve
    salladeve Posts: 1,053 Member
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    I glow profusely :laugh:

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