25lb loss since January 2010

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thought I would share my progress


heaviest weight 172 lbs September 2008
weight January 2010 164 lbs
August 2010 weight 139 lbs

AMOMONAJOURNEYTOCHANGEHERLIFE

Congrats on your progress. You look great!

ifychudy

You look great. Thanks for sharing

daybyday

Wow!! You should be proud. Good for you!! :flowerforyou:

dmalbrand

congrats! you look awesome!

AndreeT

You look fantastic!! Well done!! :flowerforyou:

smacaulay

You look fabulous! 25 lb's are such an accomplishment!

phitme

You look great!

flyingspatulas

Wow! You look amazing! Congrats!

CGerman

Looking good! Congrats on the loss, you should be proud of yourself!

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Thanks everyone for your support!

blankcanvas

You look lovely! Thanks for the encouraging pics. I was getting discoraged that Ive only lost 26lbs since Jan. But your pics show me that it definitely makes a difference. . . So I'm going to keep my eye on my next 20 lb goal:) one half pound at a time!

handstand

(Blankcanvas), you look really good too! you can really see a difference in your profile pic, 1/2lb a week is slow progress and I find it frustrating sometimes but it all adds up and makes a big difference in the end.
Hopefully it won't go back on doing it this way. Many thanks for the encouragment

hammersue1

Hey you look fab well done you :flowerforyou:

AMOMONAJOURNEYTOCHANGEHERLIFE

(Blankcanvas), you look really good too! you can really see a difference in your profile pic, 1/2lb a week is slow progress and I find it frustrating sometimes but it all adds up and makes a big difference in the end.
Hopefully it won't go back on doing it this way. Many thanks for the encouragment

They say when you loose weight at a slow steady peace, you will have the lowest likely hood of gaining it back. It definitely shows that you are changing your lifestyle for good and not so extreme where once you reach your goal you will have to figure out how to eat and live normally, with out that intent to loose weight..

gottaluvboyz

Congrats...you look great!

stnelson09

You look great! How did you exercise?

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stnelson:

I do half an hour walking daily and use Wii fit jogging in place and I have a lateral thigh trainer that I use once or twice a week. Now that I have managed to get down in size I am thinking about doing a bit more to try and tone up slightly. At 52 I just want to be healthy.

Amandac6772

Wonderful! You look years younger. I've said it before but I think weight management=the fountain of youth!!

reneeot

A big difference! You look great. You are so close to your goal, congratulations!!!

kellyblack

Everyday I try to read a success story to keep myself motivated--today was yours and its really uplifting! Thanks for sharing! :happy: