Sooo.......
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i put on approx 30lbs when i quit...0
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bc of snacking or just because of lack of nicotine?0
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I put on 2 stone after quitting smoking HI5!
Brits are funny with their goofy words for weight and cigarettes0 -
Snacking instead of smoking.0
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well, I fast walked for 45 minutes,
then I cycled for 45 minutes,
hope to swim for 45 minutes
then I am doing a treetop walk with zipline!
A GORGEOUS FALL DAY HERE IN CANADA!
ENJOY!0 -
i used food to replace the nicotine i wasn't getting...if that makes sense. Figured i'd just get the nicotine outta my system, then deal with the rest later. I did eventually get the 30 off. So it did all work out in the end.0
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Definitely makes sense to me! I used to wake up and have a cigarette, instead I was waking up and stuffing my face all day everyday ha.0
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Grabbing another Starbucks :drinker: since I dropped a full one this morning :grumble: :grumble: :grumble:
Work........then watching my son play football!! He's awesome
Then sleep! I've put in long days and I need a relaxing night!0 -
well, it's nice to hear i wasn't the only one who woke up in the night just to smoke. I was up to 2 packs a day, sometimes more. So glad i quit and i'm sure my body is also. And that's when i fell in love with pasta haha0
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Just chillin at home with my son were watching Superman 2 ! Old school films are the best !0
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I'm barbecuing. In about 5 hours there will be pulled pork.0
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