Brit in Switzerland

kamarate

Hi all! Just a quick intro - I decided to start mapping my calorie intake and exercise in a effort to drop just a few kilos. I feel ok with my weight as I used to be pretty overweight and I lost quite a lot and kept most of it off. I'm stable at my weight but would love to lose just a little bit more, especially as I come from the UK where the average size is SIGNIFICANTLY bigger than in Switzerland, where all the girls are like gazelles.

Hope to get some great tips on here and share experiences!