looking for free printable calorie counting charts
jellybeans37
Posts: 33 Member
I just don't like going to my phone or computer all the time, for me a stay at home mom it is easier to chart on paper. Can anyone help direct me to a place to find some on the internet?
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Replies
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I know I saw one at walmart for like $12 that did a whole year...
As far as free online, typing free printable calorie counting journal into google I came up with these:
http://www.builtlean.com/wp-content/uploads/2010/06/free-printable-food-diary-template.pdf
http://www.theprojectgirl.com/2009/06/26/food-journal-free-download/
http://www.personal-nutrition-guide.com/food-diary.html
http://www.webmd.com/diet/printable/food-fitness-journal
There were plenty more if you just type it into google, it brings up all sorts of them0 -
You can make your own spreadsheet in Google documents if you have a gmail account, or create one.
http://www.exrx.net/Nutrition/ExchangeTally.html0 -
i would think a google or bing search would bring up a bunch of results.
or if you have excel on your computer you can prolly just make a chart with breakfast lunch dinner snacks beverages and then just leave space between each to fill in which what you consume0 -
thanks so much everyone for your helpful quick responses.0
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