Has anyone tried low-carb?

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  • hannah_d1989
    hannah_d1989 Posts: 57 Member
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    I went low carb for several months. I did lose some weight. But now I have added in more carbs but I exercise a lot more intensely than when I was on low carb. Although I still find it beneficial to not eat carbs after lunch...Other than vegetables of course.
    Low carb does take time to get use to!

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