We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Want to hear from those who do water only exercises

ouwho
ouwho Posts: 29
edited February 5 in Health and Weight Loss
I've done a bit of research trying to find out about calorie burning and water exercising. So far, I've learned that I can burn either up to 4 times more than land exercises..or...way less than land exercises. I've read too much and now I am not sure what to believe. So I want to hear from those who use only water exercise for calorie burning. Does it actually burn more calories or less, than land exercise?
This discussion has been closed.

Categories