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Has anyone tried Mr. Shut Up And Train?

newlife6745
Posts: 129 Member
A friend sent me a link to check out Mr. Shut Up And Train which basically does monthly challenges and is free. I am two days late in starting but signed up today. If you have please share your experience. Thanks.
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Replies
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I'm also doing the 30 day challenge. Great workouts and FREE! I'm working on the hourly squats (20 an hour). I think I will up the count to 30 per hour for the evening.0
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Hi Everyone, the January challenge starts today.0
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