Has anyone tried Mr. Shut Up And Train?

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newlife6745
newlife6745 Posts: 129 Member
edited February 5 in Fitness and Exercise
A friend sent me a link to check out Mr. Shut Up And Train which basically does monthly challenges and is free. I am two days late in starting but signed up today. If you have please share your experience. Thanks.

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  • priesterse
    priesterse Posts: 207 Member
    I'm also doing the 30 day challenge. Great workouts and FREE! I'm working on the hourly squats (20 an hour). I think I will up the count to 30 per hour for the evening.
  • kayveebee7
    kayveebee7 Posts: 127 Member
    Hi Everyone, the January challenge starts today.
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