Lighter evening meals

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CatAMcC
CatAMcC Posts: 166 Member
edited February 5 in Food and Nutrition
Hi

So the PT my partner and I have has told us to shake diet up a bit and to eat more at lunch time and a lighter meal in evenings.

Any ideas what could make? Usually have chicken and salads or wraps etc but now moving that to lunch.

What does everyone else make?
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