We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Restricted diet support?

tula1980
tula1980 Posts: 54
edited February 5 in Motivation and Support
I'm talking medically restricted to manage actual diagnosed medical conditions before anyone starts wondering why the restrictions.

Is anyone else struggling with being on a restrictive diet? I have a list of things I can't eat without consequences which is as long as my arm and I'm struggling with motivation to stick to my diet.

I know if I have a 'trigger food' that I'll spend the next 2 days in bed in agony and a couple of further days feeling rough. So when I have something I tend to have everything I can eat before the pain starts. I can't just have a pizza, I have to have garlic bread, ice cream, chocolate etc with it. It's a vicious cycle I have fallen into in the past and broken, but I'm feeling a real loss of motivation at the moment and worried about falling back to old ways!
This discussion has been closed.