If you have one bad day does it erase all your good days?

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Replies

  • Francl27
    Francl27 Posts: 26,371 Member
    Log it and move on. Once in a while won't kill you as long as it doesn't happen too often, then yeah, it would erase your good days.

    I totally disagree that one day won't make you gain weight, just like one good day won't make you lose weight though. It's much easier to gain weight than lose it...