Insanity question??

SSAHM
SSAHM Posts: 172 Member
edited February 5 in Fitness and Exercise
Ok so I've just ordered insanity and it should be here in 5-10 days. For anyone that has already done it did you incorporate any other exercise into your routine or did you just do insanity? Also did you follow the nutrition guide or just stay under in your calories? If you didn't follow the nutrition guide did you get the results?

Replies

  • Smamfa
    Smamfa Posts: 139 Member
    First round I just did Insanity. Im on my second round and Im doing 2-3 days weights and then 4-5 days Insanity. Nutrition wise first time I did it on a 1200 cal diet eating my exercise cals back, this time Im eating up to 1900 and not eating exercise back. Im stronger, burning more calories and seeing better results this time round. Im not following their food plan as it doesnt fit into my day easily enough, but the calorie level are what the book suggests I should be eating.

    GOOD LUCK:)
  • crackur
    crackur Posts: 473 Member
    Insanity will take its toll on you itself.....so you are asking right now do I need anything else LOL.......yeah that is right now lol.

    I just ate a calorie deficit and worked out hard.........it def works.....

    About to finish the 3 phases of T25 right now.
This discussion has been closed.

Categories