30 Day Shred Results

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Replies

  • servilia
    servilia Posts: 3,452 Member
    Great job! Did you eat your exercise cals?
  • drummondk
    drummondk Posts: 79 Member
    Great job! Did you eat your exercise cals?
    Most days I ate most of the exercise calories back.
  • jen_fitnhappy
    jen_fitnhappy Posts: 102 Member
    You look great!!! JOB WELL DONE YOU!

    I just started Level 2 today. This is like the fourth time I've attempted to complete the program. In the past I didn't see any weight loss so I gave up before finishing Level 3. This time around I could care less about the scale. I made sure to take measurements and that's what I'm going by. I'm "netting" 1200-1400 just like you (right?). Eating back my calories. Hopefully I'll have the same results, lol!

    So thank you for posting your pics! You've really given me motivation to stick with it this time.
  • AlbaAngel25
    AlbaAngel25 Posts: 484 Member
    wow, amazing job!! such an inspiration. I am on level 1 day 2...and super soreeeee, but it's a good feeling ;)
    I hope to see big results like yours when im done!
  • ReinasWrath
    ReinasWrath Posts: 1,173 Member
    Wow you look great!! Maybe I'll restart that sucker sometime :)
  • michael1976_ca
    michael1976_ca Posts: 3,488 Member
    congratulations you look stunning

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