Calories2BCounted (Honesty Is The Best Policy)

Angela2BPecked
Posts: 7
My honesty about counting my consumed calories has been key in my weight loss ~>
http://angela2bpecked.blogspot.ca/2013/10/calories2bcounted.html
http://angela2bpecked.blogspot.ca/2013/10/calories2bcounted.html
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Replies
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Yeah, no kidding. You're only hurting yourself if you underestimate or under-report your calorie intake. Accuracy of data is key to having a favorable weight loss equation. Math will never be fooled by calories that "don't count".0
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