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Calories2BCounted (Honesty Is The Best Policy)

Angela2BPecked
Angela2BPecked Posts: 7
edited February 5 in Health and Weight Loss
My honesty about counting my consumed calories has been key in my weight loss ~>
http://angela2bpecked.blogspot.ca/2013/10/calories2bcounted.html

Replies

  • Siansonea
    Siansonea Posts: 917 Member
    Yeah, no kidding. You're only hurting yourself if you underestimate or under-report your calorie intake. Accuracy of data is key to having a favorable weight loss equation. Math will never be fooled by calories that "don't count". :D
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