Calories2BCounted (Honesty Is The Best Policy)

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Angela2BPecked
Angela2BPecked Posts: 7
in Health and Weight Loss
My honesty about counting my consumed calories has been key in my weight loss ~>
http://angela2bpecked.blogspot.ca/2013/10/calories2bcounted.html

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  • Siansonea
    Siansonea Posts: 917 Member
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    Yeah, no kidding. You're only hurting yourself if you underestimate or under-report your calorie intake. Accuracy of data is key to having a favorable weight loss equation. Math will never be fooled by calories that "don't count". :D

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