Double Check please

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bkw99508
bkw99508 Posts: 204 Member
in Health and Weight Loss
I am trying to calculate my BMR using my Bodymedia Fit Core.

Basically I averaged the total calories burned from 12 am to 6 am for the week. That gave me a calorie burn of 462. I divided that by 6 hours, giving me 77. I then multiply 77 x 24 for a total of 1,848.

Sound reasonable?

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