New lack of soy causing emotional problem?

br0co1ii
Posts: 4 Member
Hi all...
I just started a gluten, dairy, and soy free diet 2 weeks ago. It's working out great for me so far but I've noticed I'm a lot more emotional than I used to be. I suppose it could just be a bad bout of PMS, but since this is so much more noticeable than it is every other month I was curious if it had to do with the diet. Has anyone else experienced this when stopping soy?
I just started a gluten, dairy, and soy free diet 2 weeks ago. It's working out great for me so far but I've noticed I'm a lot more emotional than I used to be. I suppose it could just be a bad bout of PMS, but since this is so much more noticeable than it is every other month I was curious if it had to do with the diet. Has anyone else experienced this when stopping soy?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.2K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 18 MyFitnessPal Academy
- 918 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions