How NOT to do it

M8R5on8ym

http://www.reddit.com/r/IAmA/comments/1o5ndh/iama_guy_who_went_from_430_pounds_to_170_pounds/

bluefox9er

ok

mrsamanda86

ohmygosh! I just spent a while reading that and then some of the comments below. I still can't believe that the guy actually survived all that! That's so sad, and I hope no one else that reads it is stupid enough to try something like that. I do however, love that he's so open about it and constantly says it was not a good way to have done it(even though he says he doesn't regret it at one point). That's just insane to me.

M8R5on8ym

ok

Perhaps you should have read some of it, but then I guess getting that post count up is more important