The guy who starved his way to a 260-pound loss...

mrmagee3
mrmagee3 Posts: 518 Member
in Health and Weight Loss
...is currently doing an AMA on Reddit. I'm posting it here because it's been thoroughly discussed before:

http://www.reddit.com/r/IAmA/comments/1o5ndh/iama_guy_who_went_from_430_pounds_to_170_pounds/

Might have some interesting things, I haven't read through all the comments yet.

Replies

  • dunnodunno
    dunnodunno Posts: 2,290 Member
    That's just ridiculous.
  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
    There's no two ways about it - huge caloric deficits work, if the principle goal is to lose as much weight as possible, as quickly as possible.

    But it's not a path I would follow...
  • ashleyisgreat
    ashleyisgreat Posts: 586 Member
    At least he's not endorsing what he did. I'm sure some people will still see it as inspirational, even though it's dangerous.

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