Why you should squat

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«13

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  • vinzorelli
    vinzorelli Posts: 279
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    I squat all day everyday. Favorite exercise, by far. No ab-work :)
  • Mainebikerchick
    Mainebikerchick Posts: 1,573 Member
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    Agreed!!! She has one FINE *kitten*!!!!
  • Some_Watery_Tart
    Some_Watery_Tart Posts: 2,250 Member
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    http://www.myfitnesspal.com/ironcakes



    that is all.
    I want to pin that butt to my fridge....for....ahm....inspiration. :blushing:
  • _Krys10_
    _Krys10_ Posts: 1,234 Member
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    I want to smack it, ya know for inspiration
  • Monster008
    Monster008 Posts: 884
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    Theres a couple parts on you i wouldn't mind smackin too
  • Jacwhite22
    Jacwhite22 Posts: 7,012 Member
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    Theres a couple parts on you i wouldn't mind smackin too

    There's a creepy line......and you just got in your car and drove way past it. ......
  • sassyrayofsunshine
    sassyrayofsunshine Posts: 499 Member
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    :love:
  • Myhaloslipped
    Myhaloslipped Posts: 4,317 Member
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    191j6Mq.jpg

    lol, also I am taking it up a few notches on my squats at the gym today! ;)
  • iamanadult
    iamanadult Posts: 709 Member
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    I wanna have a picnic on it
  • delicious_cocktail
    delicious_cocktail Posts: 5,797 Member
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    I have been doing squats and my butt has gotten so round and firm and high that I'm actually starting to become self conscious about it. Honestly, I never wanted a donk that would make Sir Mix-a-Lot ask himself probing questions about his sexuality.
  • Jacwhite22
    Jacwhite22 Posts: 7,012 Member
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    I have been doing squats and my butt has gotten so round and firm and high that I'm actually starting to become self conscious about it. Honestly, I never wanted a donk that would make Sir Mix-a-Lot ask himself probing questions about his sexuality.


    pics or it didn't happen......for the ladies obviously......
  • FizikallyFit
    FizikallyFit Posts: 180 Member
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    Inspirational :D Should pin it to my squat rack
  • FizikallyFit
    FizikallyFit Posts: 180 Member
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    I have been doing squats and my butt has gotten so round and firm and high that I'm actually starting to become self conscious about it. Honestly, I never wanted a donk that would make Sir Mix-a-Lot ask himself probing questions about his sexuality.

    Random but I love your shirt :D
  • delicious_cocktail
    delicious_cocktail Posts: 5,797 Member
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    pics or it didn't happen......for the ladies obviously......

    46733587_8801.jpg
    Random but I love your shirt :D
    Thanks :-) Doing justice to the Punisher shirt is my biggest NSV.
  • MrsRamsey75
    MrsRamsey75 Posts: 3
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    Do you use weights everyday? or just your body weight?
  • Myhaloslipped
    Myhaloslipped Posts: 4,317 Member
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    I have been doing squats and my butt has gotten so round and firm and high that I'm actually starting to become self conscious about it. Honestly, I never wanted a donk that would make Sir Mix-a-Lot ask himself probing questions about his sexuality.

    OktGJv6.jpg
  • Miss_Meliss86
    Miss_Meliss86 Posts: 372 Member
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    http://www.myfitnesspal.com/ironcakes



    that is all.

    Ohhhhhhh yeah :love:
  • Jacwhite22
    Jacwhite22 Posts: 7,012 Member
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    pics or it didn't happen......for the ladies obviously......

    46733587_8801.jpg
    Random but I love your shirt :D
    Thanks :-) Doing justice to the Punisher shirt is my biggest NSV.


    you're welcome ladies.......
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,472 Member
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    if I drink too much, I have to squat a lot.

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