97 lbs down.. over 50% bodyfat to 23%. Still going..

Hezzietiger1
Hezzietiger1 Posts: 1,256 Member
in Success Stories
In the beginning I was 232 lbs...


mountain.jpg



Then I lost weight..

meblue1.jpg

lunge_zpsa67bc499.jpg

lockerroom_zpse04b7ac2.jpg

overheadsquating_zpsa18671f7.jpg

And now..

16845029_9442_zpsfb54ee8c.jpg?t=1381515877


See you all again at 18% :) A lot of faith, a lot of work, and a big commitment.. GO!!!!!!

Replies

  • Naomi0504
    Naomi0504 Posts: 964 Member
    That is amazing, and you look great :smile: Love all your pics!
  • Lauren8239
    Lauren8239 Posts: 1,039 Member
    3 words........YOU ARE AWESOME!

    Well done. You should be proud of your hard work. You look fantastic!
  • itzehoe
    itzehoe Posts: 614 Member
    WOW - AMAZING
  • XimeTheFirst
    XimeTheFirst Posts: 38 Member
    Well done!!! You're looking great!
    Also, perfect form on that lunge!
  • nielsonfam
    nielsonfam Posts: 138 Member
    LOVE IT!! Congrats on the hard work!
  • teaparty75
    teaparty75 Posts: 170
    VERY inspiring !!! thanks for sharing !!
  • bubaluboo
    bubaluboo Posts: 2,098 Member
    Absolutely amazing. You are so strong!
  • Jenism1
    Jenism1 Posts: 149 Member
    So great! Look at you go! Well done, you should be very proud!!
  • skrame
    skrame Posts: 16 Member
    Very nice job.

    Out of curiosity, how much weight are you lifting in that pic? How long have you been lifting?

    (I ask because I'm a 35 year-old (male) desk jockey, and I just started lifting because I'm way weaker than I think I should be. I started low and I just got to 90lbs for the overhead press, and it looks like you're way beyond me.)
  • qtgonewild
    qtgonewild Posts: 1,930 Member
    very impressive. well done.
  • Care76
    Care76 Posts: 556 Member
    You are amazing! Thank you for posting, you give so many of us hope. :-)
  • Hezzietiger1
    Hezzietiger1 Posts: 1,256 Member
    Hey, that was an overhead squat.. just 85#. As of right now I overhead press 105, bench 120, deadlift 205, back squat 165.. and I do some Olympic lifts, cleans, snatches, overhead squats, front squats, etc. I have been lifting heavy/well for about 6 months.


    Very nice job.

    Out of curiosity, how much weight are you lifting in that pic? How long have you been lifting?

    (I ask because I'm a 35 year-old (male) desk jockey, and I just started lifting because I'm way weaker than I think I should be. I started low and I just got to 90lbs for the overhead press, and it looks like you're way beyond me.)
  • monica_reinert
    monica_reinert Posts: 99 Member
    wow that is amazing! nice work
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    great!
  • odusgolp
    odusgolp Posts: 10,477 Member
    YOU'RE FABULOUS!!

    486719332_im_fabulous_xlarge.png
  • provence9
    provence9 Posts: 119 Member
    Nice job!
  • thesophierose
    thesophierose Posts: 754 Member
    GREAT JOB!!!!!!!
  • BeefyBFit
    BeefyBFit Posts: 180 Member
    Wow! Super awesome - congrats!
  • wendyg311
    wendyg311 Posts: 239 Member
    YAAAAAY!!!! OMG I want to do that!
  • babyj0
    babyj0 Posts: 531 Member
    So awesome!!
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    YAAAAAAAAAAAAAAAAAAAAAAAY!!!!!!
  • sitara86
    sitara86 Posts: 32 Member
    VERY NICE, WELL DONE
  • MGinAK
    MGinAK Posts: 240 Member
    You should be so proud!!! Way to Go. Girl!!!
  • FrankiesSaysRelax
    FrankiesSaysRelax Posts: 403 Member
    WOW! You should be so proud!
  • suzysioux
    suzysioux Posts: 37 Member
    Well done-you look great.xx
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,440 Member
    You ROCK, period!!!! :love: :flowerforyou: :drinker:

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