Healthy weight for my size?
celerytalk
Posts: 4 Member
I'm 5'3 and was sure I would be happy with 125 lbs, but I still have quite a bit of fatty pudge in those typical lady areas: lower stomach, lower back, upper back. Anyone else my height with this problem? I think if I went down to 115, that's my sweet spot.
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Replies
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It's hard to tell your ideal weight would be. So many variables to consider. Body type, BF%, personal preference...
There is no one ideal weight for everyone of the same height.0 -
What she said ^^^
Try getting your body fat % and see if that's something you need to lower, instead of weighing less on a body scale.0 -
My BFI is 21%.0
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