30ds ?

Lynnmi07
Lynnmi07 Posts: 131 Member
edited February 5 in Fitness and Exercise
Did anyone experience knee pain with 30ds and if so what did you think it was related to? Jumping jacks? Squats? Lunges?

I notice I usually have knee pain a day or two after doing 30 ds, I want to continue doing it and just not do the part that is likely causing knee pain.
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