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30ds ?
Lynnmi07
Posts: 131 Member
Did anyone experience knee pain with 30ds and if so what did you think it was related to? Jumping jacks? Squats? Lunges?
I notice I usually have knee pain a day or two after doing 30 ds, I want to continue doing it and just not do the part that is likely causing knee pain.
I notice I usually have knee pain a day or two after doing 30 ds, I want to continue doing it and just not do the part that is likely causing knee pain.
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