30ds ?
Options
Lynnmi07
Posts: 131 Member
Did anyone experience knee pain with 30ds and if so what did you think it was related to? Jumping jacks? Squats? Lunges?
I notice I usually have knee pain a day or two after doing 30 ds, I want to continue doing it and just not do the part that is likely causing knee pain.
I notice I usually have knee pain a day or two after doing 30 ds, I want to continue doing it and just not do the part that is likely causing knee pain.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions