Focus T25 Challenge Group starting November 1

Dawn_Snowden

I've seen a lot of posts asking about T25, and I am here to say IT WORKS. I lost 14 pounds (over 10% of my body weight) on this program. I have toned and built muscle, and lowered my body fat% too.

YOU CAN DO THIS! It really is just 25 minutes 5x a week on your schedule. There's even a woman who modifies the moves for a a low impact/less intense workout.

trini88

This definitely sounds like something I can do!! I'm in!!

Dawn_Snowden

Challenge Group for November is here:
http://www.myfitnesspal.com/groups/home/17045-t25-accountability-group-november

Calleigh88

I'll be done with Gamma by then and be ready for RD. 2 I'm in!!

For those who want to get in but dont have $180 to spend on the product from beachbody I purchased mine for only $24 from

http://fitspert365.com

Now there should be no excuse. LETS GET IT PEOPLE!

Dawn_Snowden

FYI Beachbody actively pursues piracy of their products. But dang $24?
Is that you in your picture Calleigh? You look amazing!

Calleigh88

Thanks Dawn it wasn't an easy road to get here but it was surely worth it. I love being lean lol