post-run nausea?
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silencioesoro
Posts: 318 Member
I've been slowly increasing my mileage on the treadmill per month (extra half-mile per month), and I tend to change up the speeds. But yesterday and last saturday, I've been feeling rather nauseous after my run. Last night was the worst I've felt in a while.
What can I do to prevent that from happening (as bad, I can handle little nausea here and there) again?
What can I do to prevent that from happening (as bad, I can handle little nausea here and there) again?
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